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Travel well

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The Farm at San Benito, The Philippines

The only wellness sanctuary of its kind in the Philippines, The Farm offers holistic rejuvenation on the grounds of an eco-friendly, lush coconut plantation a few hours outside Manila.  Popular for detox retreats, its Prevention and Recovery Retreats focus on a medically guided detox to cleanse the body, with psycho-emotional detoxification as an integral part of the program to cleanse the system of repressed and negative emotions that lead to illness.  It features one of Asia’s first and best vegan restaurants as well as a raw food restaurant, using produce fresh from its organic garden.  Wellness packages include customized detox treatment programs, yoga retreats and healing retreats. Its 100% pure extra virgin coconut oil products are used in spa treatments and cooking, and The Farm donates part of its coconut oil earnings to support the local community and environment.

 

Barberyn Ayurveda Resorts, Sri Lanka

Founded 30 years ago with a pioneering vision to create a healing resort where people receive traditional Ayurvedic healing on a beautiful beach, Barberyn features two properties, the original Barberyn Reef Resort Beruwala, on a quiet beach on the west coast and the newer Barberyn Beach Resort Welligama, in the south, on a spectacular hillside sweeping down to the sea.  Barberyn is dedicated to healing through traditional Ayurvedic treatments consisting of custom-tailored, doctor-prescribed programs of daily Ayurvedic medicated oil massages, treatments, herbal medicines and tonics and pure Ayurvedic cuisine.

 

The Yoga Barn, Bali

With a rustic , down-to-earth spiritual vibe, the Yoga Barn was created to foster community spirit and give back to the island. Located in the heart of Ubud, Bali’s cultural hub, The Yoga Barn is a full service yoga studio, holistic healing retreat centre and small guest house hotel for retreat guests.  It offers diverse programs taught by resident teachers and visiting faculty including daily yoga classes, Ayurvedic rejuvenation,  sound medicine, Chinese medicine, acupuncture, chiropractic, naturopathy, an Infra-Red sauna and much more.  The cafe offers an organic health menu, while the shop is stocked with yoga and holistic products.

 

Kamalaya Wellness Sanctuary, Koh Samui‭ ‬

Kamalaya offers wellness retreats, detox, cleansing, yoga, emotional healing, and spiritual offerings. Located on a lush hillside on a secluded beach, its creative and delicious organic health cuisine, open-air wellness center, and open-air restaurants provide a connection to the natural surroundings that are part of the mind-body renewal process. With a wide range of holistic and spiritual offerings, the wellness center offers spa and pampering treatments, detox, colonics, Thai and Ayurvedic treatments, resident Traditional Chinese Medicine doctors, yoga, meditation, fitness training, and an active calendar of visiting healers from around the world.

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