The summer holidays are over and it’s back to work and busy routines, and that can mean a lot of stress for some, and even pain. Modern lifestyles of standing or sitting all day long, mean back, shoulder, neck and foot pain for many people.
These days, almost everything we do seems to relate back to the environment. But sometimes the challenges seem overwhelming and it’s hard to know what we can do as individuals, households and businesses to really make a difference.
The bustling sidewalks of Avenida de Horta e Costa can be unsettling sometimes, so if you want to escape the crowds, pay a visit to Enxins.Located on the street corner opposite Pui Ching Middle School, the interior of the shop is permeated with a soothing aroma, which has a calming effect on you as soon as you open the door.
The Fitness and Wellness Centre at Mandarin Oriental, Macau is a hidden treasure, in a lovely spot overlooking the poolside and the picturesque harbor beyond. And now that an upgrade to the facilities has been completed, the team there is keen to show themselves off to those looking to fight the flab and get fit in preparation for the warmer weather ahead.
The summer holidays are nearly coming to an end, but that doesn’t mean you can’t make time for some relaxation and pampering. And for some of the very best spa treatment and luxurious experiences in town, The Spa at Wynn and The Spa at Encore are definitely places you must try.
“There is increasing demand for sophisticated luxury products in Macau and Asia,” says actress and businesswoman Margarida Vila-Nova. “There is this niche market for products with history and tradition, with a seal of authenticity and quality”.
It happens every year, and every single year you tell yourself off for getting sucked into all the chaos that can come with celebrating Christmas. Avoid the usual pitfalls by following our tips to navigating Christmas and coming out the other side - still smiling.